Grief doesn't magically end at a certain point after loss. When you lose a loved one, you might be faced with grief over your loss again and again — sometimes even years later. Feelings of grief might return on the anniversary of your loved one or other special days throughout the year.

Step away from the Facetune. Honesty is trending on social media.

Social media has so many positives, but it can also have a major downside when it comes to your mental health. Implement these 5 tips to create a healthy relationship with social media.