Here are seven hacks that you can do anywhere when you feel like you need to take a break from all the stress.

From Netflix binges while hibernating indoors to a holiday shopping rampage to making your way around the holiday party circuit, your life during the winter season is thrown off track and your health is usually the first to reap the consequences.

Anxiety can be absolutely debilitating. With so many things in my life changing all at once, I can take all the help I can get when it comes to stress management. #SagelyNaturals creates products that give you all the benefits of CBD without any of the psychoactive effects. Sharing all about the Stress Treatment Roll-On that hasn’t left my purse and the rest the Tranquility Collection (that has been a a total breath of fresh air) on the blog. #SelfCareWithSagely