If 2020 taught us anything, it is that self-care is really essential. Here is your guide to the best places to practice self-care in NYC during COVID.

Here are some of the biggest myths when it comes to fitness and health that I too once believed, and why they are nonsense!

It’s important to prioritize our mental and physical health so we can be the best version of ourselves during the holidays. After all, that’s the best gift we can give to our loved ones and a heck of lot more valuable than that air fryer you were going to get your sister-in-law. My Amazon Devices, like my Echo Show and Fire TV Stick with Alexa Voice Remote, are keeping my mind and body right this holiday season.