12 Things To Keep In Mind For a Happier Mind

1. the past can’t be changed (so, stop stressing about it) ⁣⁣⁣
2. opinions don’t define your reality. ⁣⁣⁣
3. everyone’s journey is different (comparison is the thief of joy). ⁣⁣⁣
4. nearly all things get better with time. ⁣⁣⁣⁣⁣
5. judgements are a confession of character (what someone says about you, usually says more about them than you). ⁣⁣⁣
6. overthinking usually leads to sadness. ⁣⁣⁣⁣⁣
7. happiness is an inside job. ⁣⁣⁣
8. positive thoughts create positive things. ⁣⁣⁣⁣⁣
9. smiles are contagious (and have the power to change someone’s whole day)⁣⁣⁣
10. kindness is free (in fact, the more you give the more you receive). ⁣⁣⁣
11. you only fail if you quit (so, dust yourself off and and try again). ⁣⁣⁣
12. What goes around, comes around. ⁣⁣⁣
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we spend most of our time in our mind...make sure it’s a happy and healthy place to be. ⁣⁣remind yourself of these 12 tips every single day (because happiness doesn’t usually come easy, it needs to be chased). ⁣⁣