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Advice Mandy Ansari Advice Mandy Ansari

Do You Have Election Anxiety? Ugh. Same.

Election anxiety: While it’s not an official diagnosis, many know it’s plenty real and have felt the effects, especially this year. Mental health professionals agree, saying they’ve seen a significant increase in typical anxiety symptoms (difficulty controlling your worry, restlessness and irritability, problems concentrating or sleeping, and even changes in appetite) tied specifically to the upcoming election.

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