In the age of delivery everything, you need to know the best spots full of healthier options for all of your delivery desires.

Here are some of the biggest myths when it comes to fitness and health that I too once believed, and why they are nonsense!

Thrilled to be partnering with Oral B for the 42nd Annual Oral-B Glide Floss Bridge to Bridge Run will take place on Aug 26th at 8:00am in San Francisco. Wanna join? Register for the race or enter to win!

Jennifer Joffe of Project Healthy Body Shares the 5 Simple Steps That Helped Her Shed Over 100 Pounds

Stay active while traveling with these 10 travel-friendly fitness accessories