…because absolutely no one can make you feel inferior without your permission 💪🏻

Election anxiety: While it’s not an official diagnosis, many know it’s plenty real and have felt the effects, especially this year. Mental health professionals agree, saying they’ve seen a significant increase in typical anxiety symptoms (difficulty controlling your worry, restlessness and irritability, problems concentrating or sleeping, and even changes in appetite) tied specifically to the upcoming election.

Ruth Bader Ginsburg's most iconic quotes about women's rights, activism and even love will surely continue to impact generations to come.

New York City can be an intimidating place. The lights! The taxis! The millions of people rushing along the sidewalks with their elbows out! The city is home to 8.6 million people, a good amount of whom were raised in the Big Apple and know how to navigate its streets, subways, and many, many lines. Here’s everything I have learned living in New York City the past two year and TL;DR Carrie Bradshaw lied about literally everything.

Need love advice? Look no further than these two.

Ghosting: if you don’t know, now you know, AND you know why it happened because we asked.

There are plenty of fish in the sea and we are here to help you figure out which fish to toss back in the water and let go for good.

Self-care isn’t always bubble baths and rosé, there’s a whole lot of work that needs to happen to clear the path before you can enjoy that bath.

Rid yourself of limiting beliefs by stopping these 10 lies from creeping into your mind.

Because sweetie, let’s be honest...building + maintaining confidence doesn’t always come easy. Here are 10 simple ways to boost your self-esteem and strengthen your confidence.

Life is like riding a bicycle. In order to keep your balance, you must keep moving.

mistaking that your worth, importance and who you are is defined by what you do, how you look, and who you are in the eyes of the world can result in sweeping, general anxiety. here are the 18 things that don’t define you.

You can have every good intention of wanting to provide support, but the truth is—sometimes you just have nothing to give. Whenever I find myself running on empty with little to offer, it is very clear that I’ve neglected my personal boundaries.

Here are 100 compliments that have absolutely nothing to do with physical appearance.

I LOVE a good list almost as I love taking a moment to reflect. I’m a firm believer that you can’t hate your past and the lessons that have shaped you if you want to love where you’re going in the future. Here are 34 things I’ve learned since being on planet earth for 34 years.

It can be heartbreaking to watch someone you love battle with this mental illness. It’s also not a rare experience – depression is the biggest cause of disability worldwide, thought to affect 300 million people, according to the World Health Organization. Here’s how you can help

How do you make friends as an adult? To get some real advice, I went to Katie Kurtz, a Connection Expert (my title for her). Katie is the founder and CEO of Her Turn Co., a movement working to redefine how womxn connect.

There is no doubt that dates are awkward. But there are a few ways to minimize the awkwardness, get to know your date, and help you both have a great time. One of those ways is to ask the right questions. Asking your date the right questions can open up your discussion and lead the two of you to get in lost in conversation, which is always a win on a first date.